Post Training Plan Questionnaire

DU COACHING

Name

Mail

Plan Purchased

Are you satisfied with the plan?

What did you like about the plan (at least 2 positive aspects)

Are there any aspects you did not like about the plan? Which ones?

Do you have any suggestions on how to improve the plan?

How difficult was it initially to carry out the training sessions?

How demanding did you find the training sessions?

Were you able to perform all the workouts proposed in the plan? If not, what were the main obstacles (time, tiredness, injuries, motivation)?

How did the target race go?

Were you sufficiently prepared? If not, what do you think you missed?

Would you recommend this plan to other runners?

Would you prepare another race with a New Direction plan?

Would you be keen to try 1-on-1 coaching?