Questionnaire

Name

Surname

Phone Number

Gender

Age

Height

Weight

Years Running

City

Other sports currently practised (indicate level on a scale of 1-5 and frequency on a scale of 1-5)

Other previously practised sports (indicate level on a scale of 1-5 and frequency on a scale of 1-5)

Do you do stretching/yoga/strength & conditioning or other free body or gym activities?

Number of weekly runs (specify trail/road/track)

Weekly mileage and altitude gain

Weekly training hours

Describe a typical week of yours (runs and any other cross-training sessions)

Injuries (both running and non-running related)

Are you on medication? If yes, please specify if chronic and what type of medication

Type of shoe used (trail/road/track)

List of races completed and not completed in the last three years

List of races you intend to run this year

Indicate three sporting goals you would like to achieve this season

Indicate three sporting goals that you would like to achieve in the long term

What has been the greatest satisfaction achieved over the years thanks to running

Three reasons why you run

Have you already been coached by someone in training or preparation, whether in running or other sports?

If yes, please indicate positive/negative sides of the experience

What do you expect from being supported in the preparation? What points would you like to be addressed?

DU COACHING